Break-Ups: How To Move On...

Break-ups are very common to relationships today. This is the ending of a relationship and also the beginning of grieve, mourning, sadness and healing. This usually happens because of misunderstandings, third party in a relationship or the love you had isn't really that strong or you think you love someone when in fact you just really really like that person.

How do we move on from a broken relationship? How do we get over it? How do we end up the pain?

Moving on is never easy, especially when you really love your ex. You try not to think about it too much, but it all comes back to you. There is no easy way to get through it and nothing seems to really work. That's why I wanted to share to you the things you can do that may help you ease the pain when your heart gets broken.

1. Have Faith (GOD)

In any obstacles and problems in life, you can always share your worries and feelings to God. He is always there to listen to us and give us spiritual support. Never lose faith in Him.

2. Share your feelings to your F&F (Family and Friends)

Your family will always be the first one who will give you support and will always be there for you no matter what. Seek for their support for they will never turn you down. Blood will always come up on top. It sure is true when we say blood is thicker than water.

There are things that a person can only share to his/her friends. They are the ones whom we seek first in times of loneliness. Share your worries to them and they will gladly give you advice for true friends listens to one another and comfort each other.

Sharing is the best way to let go of the pain. Cry and grieve. Let it all out of you and don't hold back. It is ok to cry for someone you really love, for this will take away the pain. Just do this immediately or it may take you longer to heal.

3. Start Loving Yourself

For some people, being heart broken can be really stressful and they neglect to take care of their health. Some blame themselves for what happened and felt really down and bad about themselves. Avoid doing this for this can lead to serious stress, depression and health problems.

What you should be doing is get enough sleep, eat healthy foods and exercise in order to minimize stress and depression.

Some people resort to alcohol and drugs. But please, it's a big NO NO! It will only worsen things up and can lead to hurting yourself and even hurting others. If you had been really depressed about losing someone and you can’t handle the pain you feel inside, you might need to ask for support and talk to a counselor or a therapist. They can be really helpful.


4. Keeping yourself busy.

Keep yourself busy in a positive way. You should focus yourself in other things too. In that way, you forget about what hurts you most. You can try watching comedy movies, redecorating your room and even go to a salon to make a fresh new look.

For some people I know, after a crucial break-up, what they did is step no. 3. They start loving themselves and tried to be more beautiful and good looking. They went to a salon to achieve a new look. That way, one can realize that it was never really a great loss for him/her but a great loss to their ex who losses a charming and good looking person. Another thing, when you look good and feel good inside and out, there may be a greater chance for you to move on in a shorter period of time for good looks and great personality attracts people that might be your Mr./Ms Right, therefore, giving you a chance to learn to love again.

5. Lastly, Give yourself TIME.

They say time heals. That is very true for sadness and sorrows takes time to go. Don't worry; it will all just fade away in time. How long it will take? It depends on you. It depends on how you deal with it and on what causes the heartbreak. Some only takes days and weeks to heal but for others months and sometimes years. Just be patient time will heal those pain.